HEALTH & WELLNESS

The California PAL Health and Wellness Program is an innovative mental health and well-being model that promotes optimum mental health for PAL youth and law enforcement officers. Our program addresses inequities in accessing mental health resources across California.

We aim to help PAL youth and officers become healthier mentally and emotionally by fusing together a blend of California PAL youth and law enforcement-oriented programs with mental and behavioral health support.

Health Wellness

Fostering Emotional Wellness

California PAL provides education and resources to help cope with grief and trauma in a healthy way and maintain emotional well-being using the Mental Health First Aid (MHFA) method.

The MHFA is a national renowned program that teaches the skills needed to recognize and respond to signs of mental and emotional distress.

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